Okay, This week has been okay but today I am starting to feel it.
My diet changed again and as of last Monday my diet is basically just chicken with some fats.
Meal 1-chicken
meal 2-chicken
meal 3-chicken and avocado
meal 4-chicken
meal 5-roo and avocado
meal 6-almonds and 1/2 shake.
Hhmmm.
Also, 2 hours cardio and 1 weight training session per day.
All things considering, I am doing alright.
Work is busy and I have just secured a shop to move into hopefully over the next 2 months.
So my 'spare' time (ha ha ha) is taken up with council proposal's, builder, plumber, electrician, accounting, bank meetings, business planning etc.
I have to say that I am learning a lot!
I found out last night that there are about 5 of us competing in the same category.
I hope I am not the worst. lol
I am soo confident.
My weight this morning was 60.0kg. Still carrying it mainly around my butt and thighs and a little in the lower stomach.
I am glad that I have another 2 weeks after the vics to get in better shape for the nationals.
Its been interesting seeing the changes and going through the dieting process again.
Its nice to fit into all my clothes again too. I just hope they still fit me after the comp. I will just try to do enough cardio and try not to eat ridiculous amounts.
Easier said than done...
Oh well, better go, have one client booked in and then a massage, then more cardio. yay
Wednesday, September 8, 2010
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1 comment:
Keep up the great work Simone!!
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