Well its nearly 1st April and this was the day I decided to begin dieting. I have actually started early, last Tuesday night after I got back from Bathurst. I have let things get really out of hand. This week is also a week off and I have just been doing a bit of walking and thats all. This Monday I will begin training again and there will be no more breaks till the comp.
I met up with Jo Rogers last Thursday for some posing practice for an hour. And I had forgotton what hard work it is. She really did get me to make some nice improvements though and its up to me to keep practicing and improving now.
I am pretty excited to get back into the gym but will still have to take it easy on the biceps as I still have that injury (golfers and tennis elbow). I started taking super cissus twice a day and hopefully that will help repair the tendons. I have also started taking fish oil again. Its has improved some but is very frustrating that I can't continue training at that intensity.
Next post will be after I am into my first week. Hopefully I will have lost about a kilo then. Last weigh in was 64.6kg
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